Isolation or #stayhome is helping us assess what is important to us. Helping many of us look inwards spending time genuinely getting in touch with our feelings about our life, our jobs, our relationships and planning for the future.

As you start to get into the rhythm of working from home amidst the reality of COVID19, you might start to see your motivation for work start to decrease. It takes a lot of effort to stay motivated.

Video technology has certainly made things easier. But... are video calls always the answer? I wonder if we will lose our ability to interact physically? And how can we ensure we don’t?

There is a lot of advice out there already on the practicality of working from home. And workplaces on the whole are supporting their people during this time of uncertainty.

The first few weeks working from home are certainly the toughest. It is like all change, an adjustment we need to make mentally as much as physically. Give it time, be kind to yourself and others. And remember to start small with your expectations!

Are you feeling stressed working from home? Bored and lonely? Confused about what is expected of you?
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